Saturday 21 January 2017

Health Tips and Facts

                        Health Tips and Facts

If you're coughing uncontrollably, raise your hands above your head and it will stop!

Eyes Facts

Trying to quit smoking? Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within a month.

Drinking a cold glass of water in the morning will wake you faster than a cup of coffee.

Watching horror movies can burn up more than 180 calories.

9 foods that get rid of an upset stomach: Bananas, Ginger, Plain yogurt, Papaya, Apple Sauce, Oatmeal, White Rice, Chamomile Tea, Chicken Broth

Drinking two cups of water before meals can make you lose an average of 4.5 more pounds within 12 weeks than if you don't.

Have hiccups? Hold your breath and swallow three times.

Sugar can cure a burnt tongue.

Eating watermelon can help reduce acne breakouts and keep skin healthier.

If you tend to wake up early after drinking, it might be because your blood sugar is low. A slice of bread or peanut butter can solve this.

Eating meat and dairy products increases your body's production of melanin; the compound that can help you stay tan in the winter months.

A cure for headaches: Take a lime, cut it in half, and rub it on your forehead. The throbbing should go away.

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